full

High Intensity Interval Training – Episode 108

In this episode, The Good GP interviews exercise physiologist, Ryan O’Connor on high intensity interval training, or HiiT. This episode covers what is HiiT, the benefits, screening and why prescribe HiiT to your patients. Ryan is a Director of Absolute Balance and regular columnist in ‘Australian Men’s Fitness Magazine’. If you have a question or would like to get in touch with The Good GP, please email wa.events@racgp.org.au
Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for The Good GP
The Good GP
The Good GP, the education podcast for busy GPs

Listen for free

About your hosts

Profile picture for Tim Koh

Tim Koh

Dr Tim Koh is a Perth-based GP with over 20 years of experience and a strong focus on GP education and evidence-based practice. He provides practical insights and advice on key topics in primary care.
Profile picture for Krystyna de Lange

Krystyna de Lange

Dr Krystyna de Lange is a GP with nine years of experience, specialising in Aboriginal and Torres Strait Islander health, women’s health, and chronic disease management. She delivers practical insights and fosters engaging discussions on essential health topics.
Profile picture for Sean Stevens

Sean Stevens

Dr Sean Stevens is a GP with 27 years of experience, recognised for his expertise in medical education and innovation. He has contributed to over 60 episodes, sharing valuable insights to promote quality care in general practice.